Shadowed Unit Frames has no WoW Forever file, so try BetterBlizzFrames if you like the default look or Umbra Unit Frames if you want something similar to Shadowed. If you were going to replace your whole UI anyway, ElvUI's unit frames cover this too.

Player and target frames

Add-on What it is Good if
BetterBlizzFrames Keeps Blizzard's frames and adds features You like the default look
Umbra Unit Frames Unit frames styled after Shadowed Unit Frames You miss Shadowed
ElvUI A full interface replacement You want everything to match

Party and raid frames

Add-on What it is Good if
VuhDo Healer frames with click-casting You heal
Grid2 Compact grid-style frames You'd like a small layout
DandersFrames Customisable party and raid frames You'd like something in between

We list these from each author's page and haven't tested them in a live raid. Raids don't open until 9 December. See best healer add-ons and raid frames for December.

Shadowed Unit Frames status

When we last checked, its files listed only retail interface numbers. Don't force it to load. Its add-on page has our latest check, and an update could land at any time.

Try the default first

Forever's Edit Mode lets you move and resize the default frames. That may be all you need, and it means nothing to update. See UI setup.